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> this is the kind of crap that people read and use as yet-another-reason as to why they don't try to get fit. I wonder if we read the same article?
by jpr 16y ago
> this is the kind of crap that people read and use as yet-another-reason as to why they don't try to get fit.
I wonder if we read the same article?
- momotomo 16y agoWell I took the /print off the link because it kept crashing chrome, but apart from that we probably did. I'm talking about non-motivated, non-pro kind of people (see other response, I was 310 pounds and happily googling super fitness techniques while smashing cheeseburgers all night). Overweight people don't need any reason to not turn up a gym or think they know better. Anything that provides benefit is better than nothing. If the entry barrier is signing up to a gym and having a trainer run you through a program, that's pretty low. If it's finding obscure training venues with hardcore types and being broken down as a weakling (which yeah, works better than anything out there, and it's what I sign up for these days), then people won't touch it with a hundred foot pole. Most uber-chunkers already feel like shit day in day out without coming up against further entry barriers or reams of information. Just find the closest venue or activity that will make you sweat and do it.