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I have read on various weight lifting forums that at least some prisoners smuggle in steroids, protein powders/bars and also steal extra food when they can. Thi
by ryanfitz 16y ago
I have read on various weight lifting forums that at least some prisoners smuggle in steroids, protein powders/bars and also steal extra food when they can. This would certainly lead them to getting into great shape if all they do is workout and get the needed supplements.
Also, I don't know about you, but I don't personally know anyone in jail, so other than perception that guys in jail are huge, I'm not really sure its true.
- freshfey 16y agoGood read here: Training Behind Bars Pt. 1: http://goo.gl/epno3 http://goo.gl/epno3 Training Behind Bars Pt. 2: http://goo.gl/ppvHU http://goo.gl/ppvHU Easily two of the best articles on T-Nation.