I've been working from home for the past 5 years so it feels the same for me. What is hard to adjust to is having my 7 year old daughter home during school hour

I've been working from home for the past 5 years so it feels the same for me. What is hard to adjust to is having my 7 year old daughter home during school hours. I have to split my time between helping her with schoolwork and doing my own work.