I followed the Deep Work and power of habit approach. * Get disconnected from gadget. * Associate reading with some other task, aka listening to instrumentals

I followed the Deep Work and power of habit approach. * Get disconnected from gadget. * Associate reading with some other task, aka listening to instrumentals. This will trigger you to pick book, get into reading mode. * Pick or make a reading corner where you don't have any distraction. * Divide 25-30 mins chunks. * Eat well, breath and meditate.