I've made it clear at every job I've had since college that yes, I take naps. Almost every day. The post lunch, put your feet up, headphones on, 20 - 30 minut

I've made it clear at every job I've had since college that yes, I take naps. Almost every day. The post lunch, put your feet up, headphones on, 20 - 30 minute siesta does more good than coffee (and I LOVE coffee) ever could for clear, effective thinking later in the day. I've found the folks that are most freaked out by it are those who (often for good reason) aren't confident in their work and place a very high value on looking busy as opposed to actually accomplishing things.