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I used to have this problem. A break from caffeine, forced daily reading, and liberal use of the pomodoro technique pretty much fixed this. It also helped me wh
by TheAdamAndChe 7y ago
I used to have this problem. A break from caffeine, forced daily reading, and liberal use of the pomodoro technique pretty much fixed this. It also helped me when I took a several month break from social media and other sites that use machine learning algorithms to maximize engagement.
- Veen 7y agoI can second the benefits of Pomodoro for reading. I use it often for work, but I was resistant to structuring reading into chunks. But, after experimentation, I found Pomodoro helped me to maintain focus and get through books without a wandering mind.