I make a rule to only visit when I'm doing what I call "brain dead" tasks. Waiting on hold, the time before meetings where I show up on time and everyone else

I make a rule to only visit when I'm doing what I call "brain dead" tasks. Waiting on hold, the time before meetings where I show up on time and everyone else is fashionably late, and so on. It doesn't work when I get in a really intense debate but 95% of the time it's effective.