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Yes exactly. The "mindfulness" designation is a recursive one, where first you are mindful, then you are mindful of that which is mindful, and all the way down.
by uoaei 7y ago
Yes exactly. The "mindfulness" designation is a recursive one, where first you are mindful, then you are mindful of that which is mindful, and all the way down.
- m3chars 7y agoUntil you find the first turtle, then it's turtles all the way down.
- inakarmacoma 7y agoI will send turteCore, but you have to ask for it. Ribbit.
- slothtrop 7y agoMy problem with these terms is there's no chance of not being mindful. It seems to refer at once to both immediate awareness of surroundings and kind of meta self-awareness. You're in the present moment no matter what you do but redirecting focus seems to help get a grip on emotions.