I use a bunch of Chrome extensions to block out tantalizing content. I use StyleBot to remove all YouTube recommendations and home page videos. I use Web Time

I use a bunch of Chrome extensions to block out tantalizing content. I use StyleBot to remove all YouTube recommendations and home page videos. I use Web Time Tracker to see how much time I spend on each website. I use BlockSite to block out YouTube, Facebook, Twitter, IG, etc -- I still go to the websites in Incognito but I am forced to log in every time I want to look at content. I also have insanely long passwords which makes it even more of a pain in the ass to get to the content.