I like the results of this study but I noticed n=14 so I'm not going to put too much weight on all the findings. Would be nice to see this replicated with other

I like the results of this study but I noticed n=14 so I'm not going to put too much weight on all the findings. Would be nice to see this replicated with other, equivalent fasting schedules. Still, reading this makes me want to continue eating early dinner, drinking coffee black, and skipping breakfast experiment (which has a n=1 sample size). Even if there were not health benefits (which I'm sure there are), I like the mental clarity++ it brings.