Missing this one: (how to say no to a friend in need) "Hey! I’m so glad that you reached out. I’m actually at capacity/helping someone else who’s in crisis/deal

Missing this one: (how to say no to a friend in need) "Hey! I’m so glad that you reached out. I’m actually at capacity/helping someone else who’s in crisis/dealing with some personal stuff right now, and I don’t think I can hold appropriate space for you. Could we connect [later date or time] instead/Do you have someone else you could reach out to?" https://twitter.com/fyeahmfabello/status/1196581296564256768 https://twitter.com/fyeahmfabello/status/1196581296564256768