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Yes, I used to go really heavy on it. Had to quit it almost entirely, for both heart palpitations and anxiety.
by corecoder 6y ago
Yes, I used to go really heavy on it. Had to quit it almost entirely, for both heart palpitations and anxiety.
- LeonB 6y agoNot to harp on about medications, but there are “non-stimulant” medications used to successfully treat ADHD as well, such as Strattera. On the non-medicine side, techniques like bullet journaling are useful, also having “accountability partners” — friends or groups you report in with each week to check on each other’s progress; things like that.
- LeonB 6y agoExercise and mindfulness also worth mentioning. Good sleep also a biggie.