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In college I took a course called Anatomy for Dance seeking to help my martial arts practice. The course covered muscular and skeletal anatomy as well as the b
by harimau777 7y ago
In college I took a course called Anatomy for Dance seeking to help my martial arts practice. The course covered muscular and skeletal anatomy as well as the basics of stretching and strength training. Other than myself everyone in the class was a dance major (and I think that all of them were specifically ballet majors but I'm not certain).
Two things that I recall:
Some of the girls already had arthritis.
Some of the girls expressed concern that if they developed the muscles that support dance (if I remember correctly it was specifically the hamstrings that were being discussed) it might result in a figure that was considered negative for a ballerina.