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> ...shelves built, home improved, practical skills acquired. Shoveling snow/dirt/other substances, chopping wood, pushing wheelbarrows, or loading trucks woul
by skookum 7y ago
> ...shelves built, home improved, practical skills acquired.
Shoveling snow/dirt/other substances, chopping wood, pushing wheelbarrows, or loading trucks would be better examples of real-world equivalents to the more-maligned functional exercise regimes, but there's only so much of those most of us have opportunity to do. Apart from adding sheer volume it's also a little harder to build a progressive overload program around those types of activities.
- thaumasiotes 7y ago> there's only so much of those most of us have opportunity to do For most of those tasks, someone else will pay you to do them. The problem isn't a shortage of opportunity.