2 ms·
I did an Art of living course back in 2009. It was a 5 day session held in evenings with an Art of living teacher. I have been very infrequent in my practice a
by connectsnk 7y ago
I did an Art of living course back in 2009. It was a 5 day session held in evenings with an Art of living teacher.
I have been very infrequent in my practice and I might have become an absolutely fantastic human being if I was more regular in my practice. But I am easily satisfied and I am happy with where I am. There might be other avenues better than Art of living courses but I have not tried them.
- loopz 7y agoI can vouch for Art of Living as well. There are many groups in most countries and is both rooted in tradition and seek scientific research/validation. It's about betterment of self and stress release.