Not OP, but for me what made it work, initially, was the Headspace app. Some people aren't a fan of the voice, but for me it was so much more pleasant than the

Not OP, but for me what made it work, initially, was the Headspace app. Some people aren't a fan of the voice, but for me it was so much more pleasant than the usual breathy deep-oice I find in other apps/audio. I'd say more than anything what matters is that it's a kind of program or has some schedule or structure. Perhaps ideally with a shared commitment (so, planned sessions with a 'host' and other participants). Doing this physically is difficult right now, obviously, but I imagine there's tons of 'online meditation groups' these days...