What helped me overcome my sense of self-worth, lack of confidence, depression, anxiety were regular exercise, meditation, yoga, spiritual development, always l

What helped me overcome my sense of self-worth, lack of confidence, depression, anxiety were regular exercise, meditation, yoga, spiritual development, always learning, and never giving up. The book that shaped my perspective with regards to being a leader and success in my professional and personal life was "The Diamond Cutter" by Michael Roach. Note: I am a free thinker. HTH