We need a tutorial on how to detect if you're being monitored like this. As an employee I would like to know just so that I'm aware. I don't necessarily think m

We need a tutorial on how to detect if you're being monitored like this. As an employee I would like to know just so that I'm aware. I don't necessarily think my company is doing this but it would still be great if there was some kind of a way to at least know. It's a given that any company you work for has full and complete access to your work email and private Slack workspace messages(DM or private channel). Same goes for MS Teams or anything else similarly paid for and/or run by the company. I would especially like know if they were doing something like: - keystroke logging - taking screenshots at intervals - process monitoring - deep packet inspection