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Ask HN: Best ways to maintain good sleep schedule?
With all the remote stuff going on, how have you maintained solid sleep?
- helph67 7y agoI take a magnesium supplement before bed. You should discuss this with your doctor. https://www.huffpost.com/entry/magnesium-the-most-powerf_b_425499 https://www.huffpost.com/entry/magnesium-the-most-powerf_b_4... https://www.organicfacts.net/health-benefits/minerals/health-benefits-of-magnesium.html https://www.organicfacts.net/health-benefits/minerals/health...