you can get pretty far by stir frying onion/garlic/chili, then adding in some more diced veg and/or a tin of beans or tuna or tomato or something. add a side of

you can get pretty far by stir frying onion/garlic/chili, then adding in some more diced veg and/or a tin of beans or tuna or tomato or something. add a side of whatever else you've got. rice, pasta, boiled eggs. gourmet cooking it is not, but cheap and easy and often tasty