3 ms·
It's unhealthy but anatomically possible to breathe while your abdomen is pulled in. https://www.medicalnewstoday.com/articles/319924 https://www.medicalnewstod
by AlexCoventry 7y ago
It's unhealthy but anatomically possible to breathe while your abdomen is pulled in. https://www.medicalnewstoday.com/articles/319924 https://www.medicalnewstoday.com/articles/319924
Try it. You end up breathing using your rib cage instead of your diaphragm.
- sah2ed 7y agoThat unhealthy form of breathing is called vertical breathing. The correct form is horizontal breathing [0] helpfully shared elsewhere in this thread. 0: https://www.artofmanliness.com/articles/how-to-breathe/ https://www.artofmanliness.com/articles/how-to-breathe/