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Simply “fill” your chest while inhaling and your stomach can’t not go in. Imagine a cartoon of someone taking a deep breath before blowing out a candle or some

• AlexCoventry 7y ago
  It's unhealthy but anatomically possible to breathe while your abdomen is pulled in. https://www.medicalnewstoday.com/articles/319924 https://www.medicalnewstoday.com/articles/319924 Try it. You end up breathing using your rib cage instead of your diaphragm.
  • sah2ed 7y ago
    That unhealthy form of breathing is called vertical breathing. The correct form is horizontal breathing [0] helpfully shared elsewhere in this thread. 0: https://www.artofmanliness.com/articles/how-to-breathe/ https://www.artofmanliness.com/articles/how-to-breathe/