Thank you. Prior to this (a few months ago), I noticed that I was overeating just to maintain the feeling of being full/stuffed. I knew that was unhealthy, bu

Thank you. Prior to this (a few months ago), I noticed that I was overeating just to maintain the feeling of being full/stuffed. I knew that was unhealthy, but I just wanted to feel good because I was going through probably the highest-stress time of my life. Luckily things are much better now. Even with this virus going around, I should be pretty well off. On this new attempt, the only time the hunger seems to become annoying is in the late evening. My solution: go to bed. I can't be hungry if I'm asleep, and when I wake up, I can eat my first meal. It's going to take some mental adjustments, but I think I'll be able to adjust to not noticing minor hunger and not desiring the feeling of being full.