4 ms·
Here you go: https://en.wikipedia.org/wiki/Pomodoro_Technique https://en.wikipedia.org/wiki/Pomodoro_Technique
by pengwing 7y ago
Here you go:
https://en.wikipedia.org/wiki/Pomodoro_Technique https://en.wikipedia.org/wiki/Pomodoro_Technique
- jimhefferon 7y agoI have ADHD, and a back that gives me trouble, and Pomodoro helps with both. It is a practical, get-started, thing a person can do. In my desk diary I have a target of x number of pomodoro's for the week so that adds a goal to it, which I know helps motivate some people.