Also, out of the movies/games you particularly enjoy, softly ‘leaning’ into the parts that you find easy to indulge in (I do this in the form of repeating a cer

Also, out of the movies/games you particularly enjoy, softly ‘leaning’ into the parts that you find easy to indulge in (I do this in the form of repeating a certain creative/qualia segment of the media in a loop and letting it continuously ‘affect’ me) can be an interesting psychological exercise.