The headlines apply to isolation but the text is very specific to astronauts. Headlines: Follow a schedule; But pace yourself; Go outside; You need a hobby; Ke

The headlines apply to isolation but the text is very specific to astronauts. Headlines: Follow a schedule; But pace yourself; Go outside; You need a hobby; Keep a journal; Take time to connect; Listen to experts; We are all connected; Oh, and wash your hands -- Often. (OK, this last one was just an important sentence.) We're not boarding submarines and hiding from the world for three months at a time. This is more like living in a retirement home before you're ready and nobody wants to visit...