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I plan to start (again) doing the Reddit bodyweighting recommended routine: https://www.reddit.com/r/bodyweightfitness/wiki/kb/recommended_routine https://www.
by akavel 7y ago
I plan to start (again) doing the Reddit bodyweighting recommended routine:
https://www.reddit.com/r/bodyweightfitness/wiki/kb/recommended_routine https://www.reddit.com/r/bodyweightfitness/wiki/kb/recommend...
- nprateem 7y agoThat's what I've started doing with a few little changes. It's a killer but I'm hoping it'll pay off. It seems to hit the right spots. I've also found the Minus The Gym guy on Youtube useful - I got a dip station a few days ago based on his video showing 15 exercises you can use it for [1]. [1] https://www.youtube.com/watch?v=W8jXc1zaLuQ https://www.youtube.com/watch?v=W8jXc1zaLuQ