4 ms·
> better insulin sensitivity in the AM I think it's more accurate to say "After a fast" . Next study needs to shift these windows by 6 hours. I suspect it wil
by maerF0x0 7y ago
> better insulin sensitivity in the AM
I think it's more accurate to say "After a fast" .
Next study needs to shift these windows by 6 hours. I suspect it will show nothing to do with circadian rhythm and everything to do with fasting/non-fasted eating.
- garren 7y agoI don’t think After a Fast” is accurate in the context. ‘In the AM” is referring to the Dawn Phenomenon[0], isn’t it? [0] https://en.wikipedia.org/wiki/Dawn_phenomenon https://en.wikipedia.org/wiki/Dawn_phenomenon
- rikelmens 7y agoI'm lazy to dig it up, but there was a study comparing people skipping breakfast and skipping dinner. The conclusion was the insulin sensitivity was higher from AM - to early PM (breakfast + lunch), than from early PM - evening (lunch + dinner).