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> I'm so not used to having breakfast that any time I try to I get an awful nausea. This is likely just force of habit. Force yourself to eat something light -
by GuiA 7y ago
> I'm so not used to having breakfast that any time I try to I get an awful nausea.
This is likely just force of habit. Force yourself to eat something light - just a yoghurt or a piece of fruit - in the morning for a few days, and the nausea will likely go away.
- 1_player 7y agoI might force myself, or just keep doing what feels best :-) After all, if one needs to lose weight there are many more effective tools than just forcing oneself to have breakfast.
- GuiA 7y agoMy intent is not to convince you to do anything, rather to point out that "I never do X and feel bad when I do X" shouldn't lead one to the conclusion "doing X is bad for me".