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| "Eat breakfast like a king, lunch like a prince, and dinner like a pauper." Sadly this is the exact opposite of how I prefer to eat :/ Excluding the occasio
by dpeck 7y ago
| "Eat breakfast like a king, lunch like a prince, and dinner like a pauper."
Sadly this is the exact opposite of how I prefer to eat :/
Excluding the occasional Saturday mornings when I enjoy making a big breakfast of waffles, pouched eggs, etc for family/friends. Those are great, but for the most part mornings I’m ready to get on with the day and don’t want to spend time over a stove.
- 1_player 7y agoSame here, in fact I'm so not used to having breakfast that any time I try to I have awful nausea. Dinner time, after work and chores is the best time to cook, eat, socialise and take our time enjoying some food.
- GuiA 7y ago> I'm so not used to having breakfast that any time I try to I get an awful nausea. This is likely just force of habit. Force yourself to eat something light - just a yoghurt or a piece of fruit - in the morning for a few days, and the nausea will likely go away.
- 1_player 7y agoI might force myself, or just keep doing what feels best :-) After all, if one needs to lose weight there are many more effective tools than just forcing oneself to have breakfast.
- GuiA 7y agoMy intent is not to convince you to do anything, rather to point out that "I never do X and feel bad when I do X" shouldn't lead one to the conclusion "doing X is bad for me".
- gardenfelder 7y agoThese anecdotes are interesting. While they might fly in the face of science, they provide strong evidence that there is no one size fits all.
- yoz-y 7y agoThe biggest issue with almost any kind of diet is that it takes gargantuan force of will to actually stick to. So I think that if one finds any kind of healthy (calorie and macro-nutrient-wise) eating regimen that they can follow, better not trying finding something else on the premise that it might be more effective.