I'd guess that habits are easily disrupted by major life changes, although that's mostly based off of my personal experience of trying to make 'good' habits and

I'd guess that habits are easily disrupted by major life changes, although that's mostly based off of my personal experience of trying to make 'good' habits and break 'bad' ones. It's easy to break a bad habit I have when I'm traveling and easy to break my good habits when someone has come to visit or I have lots of obligations