3 ms·
It makes me wonder, what other vitamins are we also deficient in? (or the recommended doses are seriously "off")
by 1996 7y ago
It makes me wonder, what other vitamins are we also deficient in? (or the recommended doses are seriously "off")
- tomhoward 7y agoYep, several - certainly A and B’s for many people. Not so much C as it’s a common one to supplement and is more common in the diet anyway. Modern diets/lifestyles are just so much lower in these nutrients, or less amenable to absorbing/utilizing them properly, e.g., due to inflammation. Chemicals in the air, water and food like mercury and lead, as well as fertilizer chemicals like perchlorate cause problems with nutrient availability and utilization too.
- mrfusion 7y agoWait until you find out about magnesium!
- voisin 7y agoTell us more!