I’ve had lots of periods (from months to years) in my life with zero caffeine. Including all of my childhood, and I’ve had the sleep problems all my life. Thin

I’ve had lots of periods (from months to years) in my life with zero caffeine. Including all of my childhood, and I’ve had the sleep problems all my life. Think about what that means for what you’re saying. Yet people like you are so sure it could be the cause or contribute, and that I could never know without cutting it out of my diet. Even aside from what I mentioned above, if you experienced what I experience you would know that it couldn’t possibly influence why I have sleep problems.