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How is “I have trouble sleeping” vague? It’s quite precise and clear. The _why_ of the sleep problems is separate from the _fact_ of it. Whether the _why_ is
by jamesrcole 7y ago
How is “I have trouble sleeping” vague? It’s quite precise and clear.
The _why_ of the sleep problems is separate from the _fact_ of it.
Whether the _why_ is suitable to mention is totally context-dependent. In some situations it would make sense to mention the why. In others it would be weird and going into too much detail.
And it’s not just nerve discomfort. It’s muscular and there’s all sorts of details that are not easy to describe if I want to actually explain what it is.
Finally, you’re assuming that mentioning the reasons would somehow mean people wouldn’t then make assumptions, and this is false. If I mentioned the why they’re likely to assume (I know this from experience) irrelevant causes/cures to do with pain (much of the problem is very different to pain), pillows, mattresses, yoga, etc.
I have also found that it does not matter what you tell people the causes are, many will not let go of the idea that the sleep problems must actually be the result of psychological causes, due to being unable to relax, a restless mind, poor sleep hygiene, etc.