3 ms·
I concur. Common wisdom is to not consume caffeine after noon, but quitting it entirely has been a life changer. I essentially had to brainwash myself that I h
by chuniverse 7y ago
I concur. Common wisdom is to not consume caffeine after noon, but quitting it entirely has been a life changer. I essentially had to brainwash myself that I have a chemical intolerance to caffeine whenever the opportunity comes up. Now a lot of times even when I think I’m not tired or my mind is racing, I’m still snoozing ten minutes after my head hits the pillow
- Ididntdothis 7y ago”Common wisdom is to not consume caffeine after noon,” I can feel caffeine impacting my sleep and mood for days.