My sales buddy played me this audiobook during a cross country road trip, it’s about the voice in your head, mostly the type of simple advice no one gives but i

My sales buddy played me this audiobook during a cross country road trip, it’s about the voice in your head, mostly the type of simple advice no one gives but it’s useful to hear spelled out explicitly, worth a listen The Power of Now by Ekhart Tolle https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0PN36 https://www.audible.com/pd/The-Power-of-Now-Audiobook/B002V0... (The last part of the book gets a bit woo-woo but the earlier bits are useful for sure) Another audiobook for stress is Meditations by Marcus Aurelius https://www.audible.com/pd/Meditations-Audiobook/B004IBRMZS https://www.audible.com/pd/Meditations-Audiobook/B004IBRMZS You’re afraid because you predict things will worsen, and that’s normal...just remember we only control our own decisions, and that’s all we need to focus on right now