Headspace - Andy's voice and just 10 minutes a day. Also using screen time to block Safari on my phone and removed social media apps. Also using /etc/hosts to

Headspace - Andy's voice and just 10 minutes a day. Also using screen time to block Safari on my phone and removed social media apps. Also using /etc/hosts to block news websites. Only news I get now is through the radio when I'm chilling out listening to Chris Country. That's more manageable than a wall of bad news and horror stories.