Should you live in a country where that's still on the table and the weather isn't too shabby: if you enjoy that kind of thing, taking a walk in the woods can b

Should you live in a country where that's still on the table and the weather isn't too shabby: if you enjoy that kind of thing, taking a walk in the woods can be pretty calming, leave your phone in the car, no risk of diseases or people there. Other than that, if you're stuck at home don't use every minute of your WFH breaks to check the news, exponential growth doesn't imply that your situation changes every minute. Make sure to take that breaks in the first place. Maybe reach out to other people in the same situation and have a relaxed chat, just like you would in a non-pandemic cafe setting. Try to find normalcy, hyperfocus on bad news is seldom productive for one's mental stability.