Sometimes I get some pretty bad headaches from staring so intently at the screen. I've found that taking breaks every few hours or so, going outside, taking a

Sometimes I get some pretty bad headaches from staring so intently at the screen. I've found that taking breaks every few hours or so, going outside, taking a breath of fresh air, and then staring at something in the distance helps. Not only do I feel rejuvenated from being outside, but it also helps to relieve the eye strain.