It all gets synced to their app. They do allow you to export your data on their website, but it's not necessarily an easy process.. but the app that can do ever

It all gets synced to their app. They do allow you to export your data on their website, but it's not necessarily an easy process.. but the app that can do everything from monitoring your sleep cycles and reading heart rate to recording your route (and elevation change) on a hike with the ability to navigate you back to your starting position. I have a Garmin Instinct that I bought a year and a half ago and wear it daily. It looks like a dumb-watch, and the battery lasts 2 weeks with daily tracked GPS runs... Can't say enough good things about it. Oh, it's also waterproof (I've swam and showered with it many times) and shockproof. The privacy activist in me is pretty worried about what they can do with this data, since it's all synced (sleep patterns, exercise habbits, etc...), but I have just enough cognitive dissonance to use it anyways lol