1) Decide what you are going to do with the time previously spent commuting. If you previously spent 45 mins driving to/from work, you now can either use that f

1) Decide what you are going to do with the time previously spent commuting. If you previously spent 45 mins driving to/from work, you now can either use that freed up time to work more or to do something else (relax, clean, etc.). 2) Be proactive about taking a walk or working out. If you WFH, you can often barely move all day. You will feel much better if you schedule a walk after lunch or take a break to work out. 3) Don't be afraid to take some 15 minute breaks to read or watch TV (or do something else). While at work, many people stop and talk to colleagues or do other things to relax at various times. You will not get these small distractions while working from home, so plan to take a few breaks. 4) Set your schedule and try to stick to it. If you don't want to work all night, leave your laptop in the home office and don't bring it to the couch.