1. Do what you do normally for work. If you shower and put on a button up shirt, keep doing that. Resist the temptation to wear pajamas all day. 2. Have a desi

1. Do what you do normally for work. If you shower and put on a button up shirt, keep doing that. Resist the temptation to wear pajamas all day. 2. Have a designated working area (to the extent possible) and designated working hours. When that clock hits 5pm, stop working and put away the working area. 3. Take your lunch and any snacks away from your working area, just like you would in the office 4. Outside of working hours, turn off your work apps and any notifications for them (in Android, leverage your Work profile) 5. Limit non-work tasks during work hours. Avoid watching Netflix or starting that home repair project. At the same time, don't guilt yourself if you put in a load of laundry - in the same way you don't guilt yourself if you go to the coffee shop down the street. There's a balance, find it. 6. Use a good chair. If you don't have a fancy office chair, a regular hardback dining room chair is actually a decent replacement for most people.