Id suggest giving up coffee. I mostly have. Maybe once a month I'll have a mug. Used to drink 3 pots a day. Caffeine lost its affect on me. Stupidly, I turned t

Id suggest giving up coffee. I mostly have. Maybe once a month I'll have a mug. Used to drink 3 pots a day. Caffeine lost its affect on me. Stupidly, I turned to chewing tobacco for the nicotine to keep me awake when pulling long hours. Like I said: stupid. Should have cut out all addictive stimulants. Working on quitting, but its a process.