For me, even not depressed, "[d]o not use the snooze function" means "turn the alarm off and sleep in another three hours." Obviously if it works for you it wo

For me, even not depressed, "[d]o not use the snooze function" means "turn the alarm off and sleep in another three hours." Obviously if it works for you it works for you, but if you don't have the willpower to stay out of bed, as I generally don't, at least the snooze button gives you another chance to wake up at a reasonable time, which puts the day on the right track.