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For sure the flesh of the fruit acts as a sort of filler. Fruit is more a meal vs confectionery. Whereas refined sugar can be poured on with reckless abandon. T

For sure the flesh of the fruit acts as a sort of filler. Fruit is more a meal vs confectionery. Whereas refined sugar can be poured on with reckless abandon. The real takeaway is sugar is fine in moderation.

vezycash 7y ago
>The real takeaway is sugar is fine in moderation It's like saying cocaine is fine in moderation. Only few people can self moderate addictive substances.