Understanding? Maybe. Intimate connections? Who knows. Also, it seems very effective[0] for PTSD. Sure, it can't give you amazing friends to go through life wit

Understanding? Maybe. Intimate connections? Who knows. Also, it seems very effective[0] for PTSD. Sure, it can't give you amazing friends to go through life with, or experiences of fantastic sensations as the sun comes up while you are having a blast. But the basics are important too. Knowing yourself, talking about your problems, analyzing them, your life, etc. [0] https://images.squarespace-cdn.com/content/v1/584a381a8419c22ce765fbf9/1504567188498-ZNDJNKZD6YZJ8BR1OVAK/ke17ZwdGBToddI8pDm48kD-04o75zThnYqEIole7iXEUqsxRUqqbr1mOJYKfIPR7LoDQ9mXPOjoJoqy81S2I8N_N4V1vUb5AoIIIbLZhVYxCRW4BPu10St3TBAUQYVKci-PmFmc7dKRUfMEr9nq0jB-gUStxH4FTi1aiMkoZ6rLvrA-vgDwzdZupALeoD8Qv/prepost_results_simple.jpg https://images.squarespace-cdn.com/content/v1/584a381a8419c2... - just a random image to illustrate the effectiveness.