Definitely not a healthy habit, but I used to take an energy drink to bed at night because without the caffeine it would take forever to fall asleep. I'd believ

Definitely not a healthy habit, but I used to take an energy drink to bed at night because without the caffeine it would take forever to fall asleep. I'd believed it was an addiction, except now I have been 'clean' of caffeine for so long (without any urges to consume it) and still suffer the same difficulty of falling asleep.