I struggle with discipline too and while I don't have much of a solution I just think the only way around it is to 1. Have a goal in mind 2. Make it easy for

I struggle with discipline too and while I don't have much of a solution I just think the only way around it is to 1. Have a goal in mind 2. Make it easy for you to start but hard to stop 3. Do a small bit every day To help with this is the "Don't break the chain" model which is basically getting a calendar and putting a big red X on everyday that you have worked on your goal. They start building up and eventually you don't want to have a gap between the X's. There is also Atomic Habits by James Clear that I am currently listening to by audio book. It's a different approach but you may have tried it already.