3 ms·
I haven't noticed this on keto, though I wonder if that has something to with my nighttime eating habit. I do notice that I need substantially less sleep when
by DailyHN 7y ago
I haven't noticed this on keto, though I wonder if that has something to with my nighttime eating habit.
I do notice that I need substantially less sleep when fasting. Sometimes I only sleep 4 hours a night when fasting.