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I should have said, "The consensus is that healthy diets contain mostly whole foods from plants."
by wolfv 7y ago
I should have said, "The consensus is that healthy diets contain mostly whole foods from plants."
- basch 7y agoI get the gist of it, I just think whole grains and organ meat / ocean meat might be in the wrong categories. Mostly plants is one of multiple ways to an optimal diet.